Embark on a transformative journey where ancient wisdom meets modern wellness. Cultivate balance, strength, and serenity in a nurturing environment.
Breathe deeply. Move gracefully. Live fully.
Nestled in the heart of Mayur Vihar, our studio is a sanctuary dedicated to holistic wellness, blending traditional yogic wisdom with contemporary practices to nurture your physical, mental, and spiritual growth.
To become Delhi's premier destination for authentic yoga education, creating a ripple effect of wellness that extends beyond our studio walls into everyday lives.
Certified by MDNIY (Ministry of Ayush) with over 5 years of dedicated practice and teaching experience. Daya has personally guided many students through their wellness journeys, conducting specialized workshops and therapeutic sessions that address individual needs and aspirations.
Discover the perfect practice for your lifestyle with our diverse range of classes designed for all ages and abilities.
All Ages & Levels
Comprehensive asana practice combining traditional hatha yoga with modern therapeutic approaches, suitable for practitioners of all ages and experience levels.
Mental Wellness Focus
Deepen your meditation practice with guided sessions exploring various techniques including mindfulness, transcendental meditation, and breath awareness.
Specialized Care
Personalized sessions addressing specific health concerns, chronic conditions, or rehabilitation needs with gentle, restorative yoga practices.
🎯 Flexible scheduling available to accommodate your lifestyle
View Schedule & BookBenefit from a teacher who combines experience with compassion for a supportive and uplifting practice.
Enjoy focused instruction in small groups so your progress is noticed and guided every step of the way.
Practice in a calm studio space designed to promote relaxation, confidence, and a positive mindset.
Recently Added
"I have been taking yoga classes from Daya Mam for the last 2 years and it has had a great impact on my overall health-both physically and mentally. Daya Mam's approach is beyond aasana, focusing on core strengthening and plus the yoga sessions are planned every week in advance. I highly recommend the Aananda yoga classes to anyone who is looking for holistic wellbeing: mentally, physicaly with Asana and spiritually with amazing meditation techniques. One class and you will feel the difference, her style is absolutely unique and unlike anything I have experienced anywhere."
Recently Added
"My experience at Ananda Yoga Studio has been a very amazing experience. The yoga and breathing exercises have helped me reduce stress and feel more calm and relaxed. I've also improved my flexibility and it has supported me in maintaining a healthy body weight. Daya ma'am is helpful and guide every session properly, creating a peaceful environment. 'Growth begins the moment we challenge ourselves,' and I feel that positive change in my life."
Recently Added
"The passion you have for your practice is so inspiring. It's rare to find a teacher who puts so much heart into the 'why' behind the movement. Your dedication to creating a mindful, inclusive space really shines through in everything you share."
Join our community of several transformed lives
Share Your StoryTake the first step towards a healthier, more balanced life. Our free trial class is your gateway to discovering the profound benefits of yoga.
+91 9717536539
aananda.daya30@gmail.com
Every Day
Morning: 6:30 AM - 11:00 AM
Evening: 5:00 PM - 8:00 PM